Youth Fitness League
We use fitness as a tool to help children develop a strong sense of confidence and self worth. YFL requires children to do physically hard things so they can realize their potential and prove to themselves how strong they truly are.
From dedicated athletes, to those looking to simply just get moving, Youth Fitness League provides a variety of classes across skillset and ability for children ages 2 through 17
TODDLER CLASSES
$25.00
PER CLASS
Our toddler classes are geared towards little athletes that love to run, jump and play. Simple push/pull body weight fitness movements such as squats and planks are integrated into games so your little one is learning and having fun at the same time. Coach Tony will keep them active and motivated and will work to develop a strong foundation, strength, balance, flexibility and coordination.
BEGINNER GROUP SESSIONS
$30.00
PER SESSION
If your child is new to YFL and does not play competitive sports, we recommend you start here!
Geared toward athletes new to fitness the beginner classes incorporate obstacle courses, relay races, endurance challenges and competitive heart pumping agility games for children of all abilities
REGISTRATION IS OPEN!
PRETEEN/TEEN GROUP CLASSES
$35.00
PER CLASS
Geared toward preteens and teens new to fitness, this program is designed for beginners and introduce foundational skills in agility, coordination, and endurance. Through fun, functional exercises participants build not only physical skills but also self-confidence. Above all, our program emphasizes character development, instilling resilience, cooperation, and a positive attitude toward lifelong fitness.
Why People Believe In Us
"Perfect for our rambunctious two-year-old. This class allowed him to expel some of his energy, while learning structure and discipline. Highly recommend. Can’t say enough good words about Coach Tony. He really understands the children and pushes them to be the best version is themselves!"
Noleen S.
"Coach Tony truly cares about every child and he takes time to get to know each one. He instills confidence and determination while building strength and fitness in supportive, fun ways. He goes above and beyond to help each child reach their potential both physically and mentally."
Pam G.
"YFL has been incredible! My son was originally not into fitness but now LOVES to exercise and looks forward to his sessions with Coach Tony. My son is not only in better shape but is much more confident. Coach Tony does a great job building them up physically and mentally."
JJ L.
"My son is on the spectrum and has ADHD. I have had him in other types of fitness classes but the fit was not right. Coach Tony gets to know the kids, asks questions, works with them at their level seamlessly. He respects the kids, builds up their confidence and helps them realize their potential."
Kaci H.
About Us
YSL employs a holistic mind-body-soul approach within all of our training sessions and boot camps. We incorporate nutritional education, social and emotional learning, confidence building, breathing techniques and mindfulness meditation within an intensive cardiovascular high interval training (HIT) structure.
Coach Tony personally curates each training session, which centers around competitive games and heart racing speed/agility challenges. Coach Tony’s contagious energy, empowering motivational techniques, passion for helping others and holistic approach have proven to help kids not only strengthen their bodies but also their minds.
Meet the Coach
Owner, Coach Tony has 15 years of public-school experience teaching special needs students and coaching/training athletes of all levels. As a former two sport collegiate athlete and current endurance racer, physical fitness is engrained within every fiber of his being. He has found a way to merge his passion for teaching with physical fitness within his community by forming Youth Fitness League (YFL).
More YFL Offerings
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Birthday Parties
Contact UsCurated birthday party packages available for minimum 15 children inclusive of obstacle courses, tug of war, and aglity games.
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School Break Clinics
Follow for UpdatesKeep the little ones active and social while school is out. Clinics will be offered during all public school days off.
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Personal Training
Contact UsIndividualized, confidence boosting training sessions specifcally tailored for your athlete and their fitness goals.
Customer reviews
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Daniel K.
Button"I honestly received the best service I could have asked for. They were super professional to deal with; they met all my needs and helped me a lot."
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Ron H.
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James F.
Button"I can't say enough good things about the quality of this company. Highly, highly recommend using them!"
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