Classes
Youth Personal Training
- Available Upon Request - Email us at erica@youthfitleague.com
- Receive undivided attention during a customized 1 hour workout
- A holistic, mind/body program cured specifically to your child’s goals, interests, abilities and limitations
- Confidence boosting motivation, mindfulness mediation and breathing exercises/techniques
- A HIT boot camp approach infused with competitive heart pumping agility and speed challenges
- An introductory level education centered around nutrition and healthy eating habits
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